A good shoulder rest is an inexpensive way to really improve posture, comfort and ability. Shoulder rests help with shifting and vibrato. Sponges help, but a proper shoulder rest will help improve instrument position, and playing ability. We recommend that every violin / viola player have a good shoulder rest. Bows also come in a variety of styles and colors now, you can even get colored horsehair! See the below resources for more information. There are many, many options for upgraded bows (remember bows give your instrument a “voice”) You can purchase carbon fiber bows, and high-end hand carved bows. Least expensive bow option would be a fiberglass bow, get real horsehair. Robert Beacham is a great resource in Farmington. We recommend that you rehair your bow once per year. Grades 7-12 Same as above (or dark) ~ For a higher quality consider purchasing a more fragile cake of either light or dark rosin. Grades 4-6 Light rosin in a rectangular wooden holder is recommended.
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